Soundbath Yoga Nidra
Thu, Apr 11
|Michelle's Place Temecula
Indulge in the harmonious blend of soothing sounds and guided meditation for a journey into profound relaxation and rejuvenation. Donation based*
Time & Location
Apr 11, 2024, 6:00 PM – 7:00 PM
Michelle's Place Temecula, 41669 Winchester Rd Ste 101, Temecula, CA 92590, USA
About the event
Step into a realm of deep relaxation and rejuvenation with crystal singing bowls & yoga nidra.
As you settle into a comfortable position, the gentle tones of the crystal singing bowls will envelop you, resonating with the energy centers of your body to promote balance and harmony. Then, embark on a journey of Yoga Nidra, a guided meditation technique known as "yogic sleep."
Through Yoga Nidra, you'll navigate the layers of your consciousness, releasing tension and stress while tapping into your inner wisdom and intuition.
Join us and immerse yourself in the healing vibrations of sound and the blissful serenity of yogic sleep. Your journey to inner peace begins here.